How are you investing in your well being?

April 2, 2012 - How are you investing in your well being?  How are you appreciating who you are, have become, and what you can be? How are you taking time to assure your physical, spiritual and emotional health and vitality on a daily basis and into the coming years? You are a fountain of potential, value and worth with a purpose that is only just beginning to bubble to the surface in the difference it can make. Your body is your well that when kept full and flowing with clear and focused meaning, is like liquid gold of priceless empowerment – giving you strength and the ability to truly give yourself fully to others and what you want to achieve.  This begins with taking care of yourself.

 

Take an MM&I Moment to make investing in yourself a priority. Make a list of simple things you can do to honor your emotional well being … spiritual well being … physical well being. Make a list of those who can be a part of your support and collaborative effort to bring your well being back into being in you. By taking care of you, you are honoring and showing yourself the respect you deserve. And what you will find is that your well will never run dry – overflowing with ideas, possibilities, beauty and appreciation for the life that you are living and giving to others.

 

Synergized Quote of the Week

 “You will be as much value to others as you have been to yourself.” -  Marcus Tullius Cicero

 

Yours in synergistic thinking,

 

Sherre'