Are you in your head?

Nov 6 – Are you in your own head? Are your thoughts serving you or severing your ability to accomplish all that you desire and want? Are you hindering your ability to be open, aware, motivated, or intentional? Are you wishing things could be different? Are you afraid to admit what is holding you back or not even clear what it is that is holding you back? Your thoughts are either elevating or undermining your greatest opportunities in your present or future. Transforming what is inside your head is what you need to do in order to ensure that what is coming out in thoughts is serving you in all facets of your life. 

Take an MM&I Moment to awaken your mindfulness of what you are expressing to yourself in thoughts. List all of the thoughts that have been negative or demotivating to you in your thinking. Then immediately rewrite that statement in its opposite most empowering iteration and say it out loud to yourself. Now list all the thoughts you have had that have been empowering and positive. Now rewrite them to an even higher level of wow and delight. Don’t worry about how ludicrous or out there it may seem. Now say all of these phrases out loud to yourself. Just in doing this exercise, did you feel empowered? Of course you did! Make these empowered phrases a part of each day and before long your head will be filled with such empowerment, your actions will be empowered as well. 


Wide Awake Quote of the Week

“So often times it happens that we live our lives in chains. And we never even know we have the key.” – The Eagles, Already Gone


Yours in dreaming WIDE awake,